While working from home (WFH) is nothing new, many of us still struggle to maintain our health while working from the same space every day. After years of getting used to flexible working styles, challenges such as unhealthy working postures, disruptions to daily routines, and mental stress still persist.

Reference resource: 6 Easy Practices to Stay Healthy When Working from Home

Date of Input: 27/01/2026 | Updated: 27/01/2026 | adibfikri