The shift to remote work requires intentional habits for success. First, embrace a "Reductive Mindset" by eliminating low-value tasks and celebrating simplicity. Establish a defined workspace with visual cues to signal the start of work. Set clear daily intentions with a "paper anchor" to focus on key tasks. Take effective breaks using the "Wedge" method to align with your body's cues. Schedule email checks at intervals to avoid constant distraction. Finally, create a check-out ritual by closing down your workspace and verbally committing to the end of the workday, fostering a healthy work-life balance.
Reference source:
Menetapkan Semula Rutin Kerja-dari-Rumah Anda
Date of Input: 25/11/2023 | Updated: 25/11/2023 | norhidayatul
Universiti Putra Malaysia
43400 UPM Serdang,
Selangor Darul Ehsan,
Malaysia